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sms://+17787830177 or 1-866-478-8357 to speak to someone at the Pacific Centre Family Services Association  

Open 6 p.m.- Midnight PST, 365 days a year is an online crisis and emotional support chat, for youth up to 30 years old. We listen without judgement, and keep chats confidential & anonymous. If you feel unsafe or have already done something to hurt yourself, please call 9-1-1.

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